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(Beef) Noodleless Lasagne

beef lowcarb

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#1 Fezmid

Fezmid

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Posted 10 September 2012 - 07:54 PM

Serves: 4
Calories Per Serving: NA
Preparation Time: 30 minutes
Difficulty: Easy
Submitted by: Fezmid

Ingredients:
1 lb ground beef
1 cup low-carp spaghetti sauce
1 can (4 oz) sliced mushrooms
1 cup ricotta cheese 1 egg, beaten
1 1/2 cups shredded mozzarella cheese
1/2 tbsp italian seasoning
20-25 slices pepperoni

Cooking Instructions:
1. Preheat the oven to 350 degrees.

2. Brown the ground beef in a frying pan, and drain off the oil. Add the spaghetti sauce and mushrooms, and simmer 10 minutes.

3. In a small bowl, mix the ricotta, egg, 1/4 cup mozzarella, and italian seasoning. Beat well with a fork.

4. Grease an 8x8-inch glass baking dish with nonstick cooking spray. Spread the beff mixture in the bottom of hte dish. Spread the ricotta mixture on top of the beef mixture. Lay half the pepperoni slices on top of the ricotta mixture. Put remaining 1 cup of the shredded mozzarella over the pepperoni slices and lay the remianing pepperoni on top of the cheese. Bake until bubbly (about 20 minutes)

Additional Comments:
Yield: 4 servings, each with 9 grams of carbohydrates and 3 grams of fibre, for a total of 6 grams of usable carbs and 43 grams of protein.

You can also try adding in some Parmesan cheese with the ricotta, and maybe adding a layer of spinach.





Also tagged with one or more of these keywords: beef, lowcarb