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Papa Joe Aviance Lost 250 Pounds on the '99-Cent Diet'


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#1 Just Jack

Just Jack

    Lifting things up and putting them down

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Posted 23 May 2013 - 09:14 PM

http://health.yahoo....uld-it-work-you

Ask anyone who’s lost a large amount of weight what jumpstarted their journey to better health, and they’ll probably tell you about their “light bulb moment,” the instant that they decided they’d had enough and were willing to do whatever it took to change. For LA-based musician and clothing designer Papa Joe Aviance, that moment arrived in 2009 when his first house music release, “Last Night a DJ Saved my Life,” hit #6 on the Billboard Magazine Dance Charts. When he saw the music video for the song—which at that time was playing on MTV and VH1—he couldn’t get over how large he’d become. “I was 450 pounds—I was two cheeseburgers away from diabetes or high cholesterol,” recalls Aviance. “I had been big for pretty much all of my life, and I was sick of hating myself. It was now or never.”