It is 9:00pm, past my general bed time and I am rather displeased because a lot if on my mind. I generally wake up in the morning to workout before work which means I am up at 4am. I stopped working out 6 months ago and cannot get back in to it and lost my 6pack and all. It's been tough. Anyway, so, I have been seeing a girl a while now. I will choose not to name her in case someone wants to play shenanigans. We are very similar, career driven and get along well. We have fun no matter what we do and while we are entirely different in culture we work. We met a month ago after your typical millennial dating methods - an app. It wasn't long until I brought her back to the farm to see how great it is, chicks always love to see the farm. She loves my chicks, too. Either way, we have plans for Saturday. She has never been to a NASCAR race and whilst I am not a NASCAR fan this small local track, Bowman Gray, is a cultural experience. Before we go I have agreed to make her dinner and I have no clue what to make. I am thinking something Greek because it seems like it'd be cool. Obviously, I want to use beef. I am generally a very good cook as when I want to I follow instructions very well.
So, my friends, I really need advice here. I am 35 and I am having a hard time here. I cannot lose weight like I used to. How much cardio should I do?
Edited by Boyst62, 09 May 2017 - 08:14 PM.